tupalos@lemmy.world to Asklemmy@lemmy.ml · 1 day agoWhat has helped your social anxiety the most?message-squaremessage-square48fedilinkarrow-up144arrow-down12
arrow-up142arrow-down1message-squareWhat has helped your social anxiety the most?tupalos@lemmy.world to Asklemmy@lemmy.ml · 1 day agomessage-square48fedilink
minus-squareRickC137@lemmy.worldlinkfedilinkarrow-up2·9 hours agoVipassana meditation. There are centers all over the globe offering free 10 day courses.
Vipassana meditation. There are centers all over the globe offering free 10 day courses.