Retiree and I am always up by 4am at the absolute latest and usually it is anywhere between 2 and 3am. But I do go to bed at 8pm so there’s that. Habit from my working years and I enjoy the peace and quiet. Me and the dog up while the wife sleeps in until 6am when she gets up for work.
I tested this last year when I moved into a new place having been up all night… went to bed at 19, and woke up at 3 AM. From there I kept it going throughout the year.
I used to enjoy being up late for the peace and quiet but damn, you can rather get that in the morning AND feel good about it at the same time
Retiree and I am always up by 4am at the absolute latest and usually it is anywhere between 2 and 3am. But I do go to bed at 8pm so there’s that. Habit from my working years and I enjoy the peace and quiet. Me and the dog up while the wife sleeps in until 6am when she gets up for work.
Incredible!
I tested this last year when I moved into a new place having been up all night… went to bed at 19, and woke up at 3 AM. From there I kept it going throughout the year.
I used to enjoy being up late for the peace and quiet but damn, you can rather get that in the morning AND feel good about it at the same time
Crikey what job did you do?