Happiness is literally the result of chemical reactions in the brain. If you’re feeling happy, it’s real.
You’re running into problems because you’re conflating the feeling of happiness with the things that make you feel happy.
There’s no such thing as “true happiness” or “false happiness”.
The things that make people happy rarely have objective value, and everything comes with some kind of cost, even if it’s just time.
The happiness drug users feel is real, but the cost (money/time/health) can be significant. The happiness that you feel from playing games or reading books is real, and the cost (money/time) is less, but still there.
Happiness is always real - just be mindful of the cost!
Happiness is literally the result of chemical reactions in the brain. If you’re feeling happy, it’s real.
You’re running into problems because you’re conflating the feeling of happiness with the things that make you feel happy.
There’s no such thing as “true happiness” or “false happiness”.
The things that make people happy rarely have objective value, and everything comes with some kind of cost, even if it’s just time.
The happiness drug users feel is real, but the cost (money/time/health) can be significant. The happiness that you feel from playing games or reading books is real, and the cost (money/time) is less, but still there.
Happiness is always real - just be mindful of the cost!