When looking in the mirror, you can easily tell when you’re smiling.

  • Bongles@lemmy.zip
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    9 hours ago

    Are you perhaps introverted, with a bit of social anxiety? Are you subduing your smile (maybe subconsciously) so that you won’t get teased for overdoing it?

    Also maybe try practicing by smiling (or what you think is smiling), then without changing, open your phone’s camera and see what you’re up to. Then try to remember how a good smile feels.