• SirActionSack@aussie.zone
    link
    fedilink
    English
    arrow-up
    1
    ·
    7 hours ago

    can you elaborate on why you assume fat loss must equal muscle gain in terms of mass?

    I’m not making crazy claims that need defending. I certainly didn’t make that claim.

    You are claiming it’s possible to gain weight by building muscle on a calorie deficit so any burden of proof is entirely on you