I don’t meant for weight loss, I mean health benefits as in autophagy, clearing out toxins, giving your organs a break type stuff
I don’t meant for weight loss, I mean health benefits as in autophagy, clearing out toxins, giving your organs a break type stuff
I do this all the time because of my ADHD hyper-focus. It’s how I stay so slim (unhealthy as fuck on the inside, I’m sure)!