Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

  • Little8Lost@lemmy.worldEnglish
    2·
    24 days ago

    It helped me a great deal to get a hydration backpack usually intended for sports. I dont even leave the pc a lot but its 3L of water storage that can be consumed while having both hands free (except start&end for like 3 seconds). It needs a bit of getting used to drinking out of a mouth piece but else its the most convinient way of drinking water