Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

  • lovely_reader@lemmy.world
    1·
    2 days ago

    This is a great start. You can even fill a glass before bed so it’s waiting on your nightstand when you open your eyes, like sizzling bacon on a bedroom Foreman grill.

    (This should be fine as long as you’re not immunocompromised, in which case you may need to stick to temperature-controlled water.)