Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

  • T156@lemmy.worldEnglish
    1·
    10 hours ago

    Tap water? If so, try filtered water, get a good, credible filter and filter the water. Depending on where you live there’s a fair amount of materials in the water that make it unpleasant.

    In a pinch, boiling it, and letting it cool back down also helps some, if they can’t afford a filter.