I keep to my three meals a day: breakfast, lunch and dinner.

Meanwhile, I am constantly seeing people munching away on dehydrated fruit bits, protein this or that, fiber supplemented cookies, etc, to the point they overlook proper meals.

Did I miss a memo?

  • nerv@fedinsfw.appOP
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    24 hours ago

    I have. I have a few relatives that either suffered or suffer of diabetes and besides watching what and how much they eat, every single one keeps a life as close to normal as possible.