I just have a weird headache, but I don’t know if these are the symptoms. Also, everything feels unnerving, like I don’t feel at home. I’m trying to say everything felt comfortable. I try to tell AI and Google, but they are useless.
I just have a weird headache, but I don’t know if these are the symptoms. Also, everything feels unnerving, like I don’t feel at home. I’m trying to say everything felt comfortable. I try to tell AI and Google, but they are useless.
As a bona fide diagnosed and medicated general anxiety haver, I would not describe those as symptoms. It’s more of a waking up at 3am and your brain starts looping incessantly through tasks or light to moderate worries, and you can’t shut it off. Its that fluttery chest fight or flight feeling, constantly, about simple stuff that shouldn’t trip an alarm. Feeling like the car is going to fly off the road and explode in a ditch when your partner is just driving normally.
Also, AI is not intelligent, it’s a fancy word predictor that’s shit at everything. Talk to a real human psychiatrist. There are free assessments out on the interwebs you can take as well.
Something similar happened to me a couple months ago, what I feel helped me the most was talking to my friend, it was a bit hard trusting someone because of the fear of judgment and other things that my mind was worried about, anyways I’m glad you are feeling better now.