Don_Dickle@lemmy.world to

No Stupid Questions@lemmy.world · 13 hours ago

Is it even possible to drop 20 lbs in a month? Are there any diets for people who want to go to the extreme? Kind of like celebs do for roles?

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Is it even possible to drop 20 lbs in a month? Are there any diets for people who want to go to the extreme? Kind of like celebs do for roles?

Don_Dickle@lemmy.world to

No Stupid Questions@lemmy.world · 13 hours ago

Just for reference. I am a heavy beer drinker. But can do 5 miles a day if i push myself.

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10 hours ago
Drink lots of water, to help with skin elasticity. Losing more than 3 lbs a week normally results in extra saggy skin.

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