Just for reference. I am a heavy beer drinker. But can do 5 miles a day if i push myself.

  • Mikina@programming.dev
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    2 hours ago

    There’s a lot of serious illnesses/medical conditions that will make you loose a lot of weight, very fast. I think i.e some cancers are one of those.

    They usually also kill you pretty quickly, but you didn’t ask for healthy.

    This is more of a reminder - if you inexplicably loose a lot of weight, it’s not something to celebrate, but get checked up ASAP.