Are you just always tired? Do you have some kind of bedtime ritual? Have you had issues sleeping in the past and how did you handle that?
Are you just always tired? Do you have some kind of bedtime ritual? Have you had issues sleeping in the past and how did you handle that?
I don’t carry it with me. I also used to work swing shifts when I was younger so my circadian rhythm is entirely fucked. If I close my eyes, I sleep.