I don’t eat sugar. Well, I guess it’s almost impossible to avoid all sugar completely but I don’t eat sweets, pastries, jam or any kinds of food with high sugar content. I don’t add sugar to any food I make and I always go for the product options with no added sugar if available.
Once you wean yourself off sugar it’s actually not that hard to stay away from it, it’s funny how that works. I have such low sugar tolerance now that eating candy makes me basically feel ill.
I try and avoid sugar which is hard cos I love it, I’m down to 3 small things of chocolate per week. My tolerance is deffo down, if I eat chocolate that day I can’t stomach any more sugar the entire day
I don’t eat sugar. Well, I guess it’s almost impossible to avoid all sugar completely but I don’t eat sweets, pastries, jam or any kinds of food with high sugar content. I don’t add sugar to any food I make and I always go for the product options with no added sugar if available.
Once you wean yourself off sugar it’s actually not that hard to stay away from it, it’s funny how that works. I have such low sugar tolerance now that eating candy makes me basically feel ill.
I try and avoid sugar which is hard cos I love it, I’m down to 3 small things of chocolate per week. My tolerance is deffo down, if I eat chocolate that day I can’t stomach any more sugar the entire day
I’m with you on this. I even switched my SNACKING away from sugary anything.