Allergies, vegan, paleo etc?

  • Melmi@lemmy.blahaj.zone
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    5 hours ago

    Vegans don’t have to only eat specially labeled vegan things, the only thing that qualifies a food as vegan is if it has no animal products in it. You can form a full vegan diet just from what you call “food food”. Obviously you need variety though, and don’t only eat rice.