• 2 Posts
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Joined 3 years ago
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Cake day: July 9th, 2023

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  • The is healthcare system is clearly a disaster but …. Since those drugs are not approved treatment for a health issue you have (your diabetes is under control), they have. Bit of an excuse. The real reason of course is that most of the population is overweight so they can’t afford to pay for everyone who needs it.

    Can I suggest other strategies that may help you lose weight?

    When I was planning to have kids I successfully lost over 100 pounds and kept it off for a decade! For me the key factors were doing it with my wife so we kept each other on track and food tracking. We joined weight watchers but it was the food tracking that made the difference for me and there’s many ways to do that. Even when you think you’re doing well you probably consume a lot more calories than you think, and it adds up. Food tracking can highlight this, identify where to make more effort. On the other side of things, losing weight requires following good habits over time: food tracking also helps you stay on track over time but this is also where peer pressure from someone else can really help.

    Of course I’ve gained it all back now that my kids are in college but I did pretty well for their entire childhood, which was my motivation. I currently may have better nutritional habits than I did back then but I’m clearly way off in portion size and calories consumed







  • Highly depend on where you live. In the US especially, we had a lot of post-wwii growth designed around cars so a lot of places make anything else a challenge.

    Cars may represent freedom and self determination, but can seem awfully limiting in a city with good walkability and transit, even in the US. When I lived in Boston, it was so much more freeing to walk out my front door and have the entire city accessible. More than that, since Acela and the airport were also accessible.

    I never gave up my car though, between things like shopping and visiting people outside the city. But now that we have options like delivery, ride share, e-bikes, and hourly car rentals, those would be much easier.

    But now I live in a suburb, and even here I walk a lot more than typical Americans. The key is older towns built out before cars. I live in the first ring of single family houses less than a mile from the town center. We have a “Main Street” shopping and restaurant area, a common, and train station. There’s also a trail Along the River and a rail trail through town that are easily accessible. Over pandemic my family started a tradition where every weekend we walked down to our favorite Pakistani restaurant, grabbed takeout, and ate dinner on benches on the town common.






  • Admittedly I did similar. At one point I had a non-working detector and noticed it was long expired when I tried to replace the battery. I realized I had been in my house more than ten years and the detectors had been installed by a previous owner, probably in the early 2000’s. Those did NOT beep when they expired

    When I replaced those, the new ones were all configured to beep when expired and they were starting to push the sealed detectors with ten year non-replaceable battery. Sure enough, ten years later they all started beeping that they were expired.

    I guess I assumed that it’s been 20 years and most people will have replaced detectors at least once. In my state, there’s a required inspection that all detectors are up to date before a house can be sold

    (Which is really annoying because mine are all battery but the current standard is they must interconnect so I’ll need some electrical work if I want to sell my house)