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17 days agoAdults have aproximately 1.5hour sleep cycles, which i think also affects fall-asleep windows. I get the same as you, miss my window and thats it, I loose almost 2 hours sleep that night.
Benign
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Joined 1 year ago
Cake day: June 7th, 2024
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Damn, I found my people.
I’d suggest a furnace