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Joined 2 years ago
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Cake day: June 16th, 2023

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  • Cops do not give a flying fuck about people using their phones while driving. They’re too busy looking at the actual fucking laptops they have in their cars.

    Or they’re looking at their phones, too. I’m a school bus driver and a couple of years ago I had a cop pass me doing 45 mph while I had my flashing red lights and stop sign on. He nearly hit kids that were crossing and when I looked down at him I saw him with one hand on his steering wheel and the other holding his phone.


  • I just wanna lose my gut

    The most critical part of losing weight is counting the calories of what you eat, so you know exactly what you have to do to lose the weight. One pound of body fat is equivalent to 3500 calories, so if you can manage to eat at a 500-calories-per-day deficit you will lose one pound per week (most people lose scale weight at a faster rate than this when they first start dieting, but this is water weight loss and won’t be maintained in the long term).

    Will drinking less alcohol and fewer sweet treats put you into a 500 calorie daily deficit? There’s no way to know unless you start recording the calories of everything you eat on a daily basis.