minus-squareO_i@lemmy.worldtoAsklemmy@lemmy.ml•i am currently going through a lot. what can i do to keep my sanity and not become depressed?linkfedilinkEnglisharrow-up13·3 days agoExercise was a good place to deal with anger and lower stress. Plus the routine meant even if things are my fault, this is one of the many steps to get better linkfedilink
Exercise was a good place to deal with anger and lower stress. Plus the routine meant even if things are my fault, this is one of the many steps to get better