

I grew up here in Florida without air conditioning until I was about 25.
Really just learned to be still, that helps. Keep the windows open at night if it cools off at night.
Stay in the shade, if there is a breeze it is not bad. Fans, fans, fans. Carry a parasol if possible . Shade helps so much.
And I wait for the rainy season, ours is at the same time of year yours is. Love that time, every day it gets hot but then in the afternoon the rain comes.
ETA I think India has this covered already but stay away from synthetic fabric and cotton. Linen or silk are best, and oddly, light merino wool in a loose fit is also so good in the hot weather.



I am sorry to say I think all women have experience with this. For me, I mostly just was not as traumatized as I’d expect someone to be, it would be more traumatic to bring it up, so I just moved on. Only if someone asks do I disclose it. If it was someone who later became powerful I might feel different though, right? Might feel like if he did that to me, he doubtless hurt others, and it might possibly do some good.