With torrents you’re limited to the networks and sources that you have connected. The torrent client search for example is very limited, that’s where the trackers come in.

The question is how debris compares to stuff that is not found on public trackers.

An easy test are niche audiobooks or foreign movies - those are quite rare/specialized.

Tried it for myself. I’m impressed. Thanks for the find!

You need a doctor’s for the exact figures. Just saying “a pill” without dose is btw completely irrelevant.

And yes, you’ll pee most of it out what you can’t absorb.

Something to check for is vitamin K (not sure about your local naming scheme though y shot seems to suffer internationally). You’re body needs that stuff to absorb the B. I actually have a K production problem, that’s why I was B deficient.

Doctor prescribed 10k I.E. B with fitting K - daily! That’s a crazy amount that would be absolutely useless without my specific circumstances.

And one more thing: ADHD or not you need to find your way to remember medicine. D just kills your mood, blood pressure in a few years might just kill you.

My approach for example is a the tier alarm system, mix of voice assistant, a daily mail and push notifications. Plus I have my medicine both at home and at work.

And check for each music service their offered music. I’ve checked out tidal actually today with one of those export playlist tools and about 10% of my (honestly: niche) music wasn’t available.

Not Op here, from what I’ve read is that the answer to that question is unknown but he showed a significant tolerance for some. Does that make it himself fine? In my book: yes.

For me personally it was enoughto leave the project behind as it’s so closely tied to the person.

That’s a call everyone needs to do for themselves though if course