

True, there are exceptions (that’s why I keep saying most), and I think the pattern is more common on web than on desktop. (Though I think Gnome also compensates a bit with their boxed lists as an additional affordance.)
Note that I am 100% on your side in saying that there are annoying toggle boxes that are unclear. In your image, I can only tell that the second is probably on because the right-hand side is usually used for the on state in LTR locales. But they can be better, e.g. with an on/off label integrated. Ironically, GNOME has a toggle to enable this:




No, I was already convinced that relying on colour alone is insufficient. I still think they can be useful helpful if they don’t rely on colour alone.