portuguese. i was in the midwest as a child but moved to southern florida in the 2nd half of high school

no. not many people spoke my native tongue.

when i finally did move and found more people speaking the language, we would speak our language not to hide from the teacher but just because it was more comfortable

if you stick to your workouts and train to failure, your muscles will grow.

however to eliminate fat, you don’t exercise. you eat less. when you are eating below caloric maintenance, your body makes up the difference in fat. you can’t control where the fat comes from. you just have to maintain that for a long time and it’ll go away. everyone stores fat differently. some in legs, some in stomach, etc.

but you cannot exercise away body fat. it’s like 80/20 diet exercise