Anthony@lemmings.world to No Stupid Questions@lemmy.world · 2 months agoHow do I stop sleeping through everything?message-squaremessage-square60fedilinkarrow-up197arrow-down14file-text
arrow-up193arrow-down1message-squareHow do I stop sleeping through everything?Anthony@lemmings.world to No Stupid Questions@lemmy.world · 2 months agomessage-square60fedilinkfile-text
minus-squareRBWells@lemmy.worldlinkfedilinkarrow-up1·2 months agoDid 5 hours feel good? Everyone is different. I like 7 hours and cannot nap, it has to be all at once. If you keep waking up at night and feel tired in the day ask your doctor, there may be some cause, not just lifestyle.
minus-squaredoingthestuff@lemy.lollinkfedilinkEnglisharrow-up1·2 months agoFive hours is great 95% of the time. I can nap, I usually get about one hour nap a week.
Did 5 hours feel good? Everyone is different. I like 7 hours and cannot nap, it has to be all at once. If you keep waking up at night and feel tired in the day ask your doctor, there may be some cause, not just lifestyle.
Five hours is great 95% of the time. I can nap, I usually get about one hour nap a week.