• Smoogs@lemmy.world
    link
    fedilink
    English
    arrow-up
    2
    ·
    edit-2
    2 hours ago

    Sounds like a lot of outside comparisons you’ve latched onto personalize and abandoned yourself and no longer affirm yourself. There is therapy for this(and some good books out there for it eg: unfuck your brain(they also have a podcast)/the body keeps the score, anything Jay shetty and brene brown I found these quite helpful )

    So there are some options. That’s assuming you are willing to get involved in finding solutions for yourself with the problems you are facing.

    But jumping into a thread and getting involved only to threat ‘going right’ rather than digging in on this stuff as mental health stuff to address into a working solution….weird.

    It’s almost as if people are getting involved in this post to weaponize mens issues/mental health issues and not interested in being part of the solution in addressing these problems … also weird.