I suggest embrace the boredom. Sit with it for an hour. Introspect.

In my experience feeling intense boredom is usually a sign of anxiety over something and that feeling of boredom is actually me desperately wanting to distract myself from feeling. Sit with the boredom. Acknowledge the anxiety and what ever else you’re feeling.

Maybe even dig into that a bit and explore why you’re feeling anxious or whatever. Then you can address it and feel much better!