I have a bath every night, no matter the weather. 30 mins reading my current book before washing and shaving. I have a bath thermometer and keep the temperature at 43.5 degrees c. Usually some muscle relaxing herbal bath salts. It’s the best part of the day. Pure bliss.


I take 1 bath every two weeks or so. I do scalding hot water and turn the heat on in the bathroom. Basically, I want it sauna-like. I then stay in the bath for 2 hours so… It’s amazing.