The older I get the more I relish downtime. Just being with a little intentional breathing and intential taking in of my surroundings. I would call it meditation but im never really sure what it would be if I was and I sorta don’t want to be hungup on doing anything. just being. Anytime im like oh I have nothing to do I need to find something to fill the time im like. Why am I looking to do something just to do something. Existence itself can be amazing and you know. horrifying.