Many recent studies found coffee is healthy as fuck:
https://www.ucsf.edu/news/2025/11/431036/coffee-safe-for-a-fib
https://hsph.harvard.edu/news/coffee-may-improve-gut-health/
Some folks think it means Starbucks is good. NOPE.
Starbucks isn’t coffee. It’s actually trash:
Real coffee is this:
Also:
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Tea is also great and healthy. Tea is not addictive.
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If you drink coffee, avoid it after 11:AM. Seriously.
I’m sorry to post basically an ad, but I get my coffee from an LA based roaster called YES PLZ and it’s incredible. I do live in the PNW tho lol
That’s cool, I’ll look them up. I like a few small roasters and the coffee is always amazing, but I am cheap and lazy, so usually I just get whatever from wherever (not sbux or Folger’s/maxwell tho haha I have standards). The biggest factors I’ve noticed at home are using freshly ground beans with a decent machine. Getting the fancy ninja machine and a mill grinder was a real game changer.