Many recent studies found coffee is healthy as fuck:
https://www.ucsf.edu/news/2025/11/431036/coffee-safe-for-a-fib
https://hsph.harvard.edu/news/coffee-may-improve-gut-health/
Some folks think it means Starbucks is good. NOPE.

Starbucks isn’t coffee. It’s actually trash:

Real coffee is this:


Also:
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Tea is also great and healthy. Tea is not addictive.
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If you drink coffee, avoid it after 11:AM. Seriously.


Dude if you can try Colombian coffee, don’t need no gourmet just buy what you can find. I love sello Rojo, it’s less strong than pilão but has more taste.
As for American coffee, the things I tried when travelling didn’t taste like coffee at all. Everywhere I go that has this American style coffee capsules I have to put 2 expressos to even find the coffee smell, and that’s from a Brazilian that thinks pilão is strong.
Capsules?
You mean that stupid machine with the pods? Yea, fuck that, it’s not good. And it’s expensive per serving.
Even plain drip coffee is better than that crap if you buy good coffee.