Many recent studies found coffee is healthy as fuck:
https://www.ucsf.edu/news/2025/11/431036/coffee-safe-for-a-fib
https://hsph.harvard.edu/news/coffee-may-improve-gut-health/
Some folks think it means Starbucks is good. NOPE.
Starbucks isn’t coffee. It’s actually trash:
Real coffee is this:
Also:
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Tea is also great and healthy. Tea is not addictive.
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If you drink coffee, avoid it after 11:AM. Seriously.
Same for chocolate.
Incorporating actual cocoa-dense dark chocolate into a regular part of my diet has been an absolute game changer. I have so much more energy and focus than I used to, I’m practically a morning person now lol
Seriously? In what amounts? I’m the opposite of a morning person, if the solution is this
tastysimple, I’m game!