DylanMc6 [any, any]@lemmy.dbzer0.com to No Stupid Questions@lemmy.worldEnglish · 12 hours agoHow do I unrot my brain from AI, and is improv a good enough way to fix an AI-rotted brain?message-squaremessage-square15fedilinkarrow-up139arrow-down19
arrow-up130arrow-down1message-squareHow do I unrot my brain from AI, and is improv a good enough way to fix an AI-rotted brain?DylanMc6 [any, any]@lemmy.dbzer0.com to No Stupid Questions@lemmy.worldEnglish · 12 hours agomessage-square15fedilink
minus-squareZwuzelmaus@feddit.orglinkfedilinkarrow-up18arrow-down1·edit-211 hours agoGo outside into nature for extended walks / runs, at least 2 hours each time. Just with your clothing and good shoes, but not a single piece of electronics on you. No phone, no watch etc. And then look, and listen, and smell, and think about all that comes your way.
minus-squarecolourlessidea@sopuli.xyzlinkfedilinkEnglisharrow-up4·7 hours agoWanna add on: 2 hours might seem like a lot at first. Even if it’s 5 minutes, go anyway! Once you’re in the habit of stepping out the longer durations become easier.
Go outside into nature for extended walks / runs, at least 2 hours each time.
Just with your clothing and good shoes, but not a single piece of electronics on you. No phone, no watch etc.
And then look, and listen, and smell, and think about all that comes your way.
Wanna add on: 2 hours might seem like a lot at first. Even if it’s 5 minutes, go anyway! Once you’re in the habit of stepping out the longer durations become easier.