According to Harvard research, eating oranges stimulates growth of Faecalibacterium prausnitzia.
This bacteria lives inside the human gut and generates serotonin and dopamine — 2 powerful molecules that elevate your mood.
Harvard is one of the top 5 research universities in the world. Gary Ruvkun won the 2024 Nobel Prize in Medicine. Where does he work ? Harvard.
If you feel sad, eat an orange 🍊
do people hust have oranges lying around. We get them sometimes when they are in season enough to be cheap and nice.
I usually do because they’re tasty, they stay good for a long time, and they’re available cheaply year round in the US.
I love me some good navel oranges. So, on a good day, yes.