I just have a weird headache, but I don’t know if these are the symptoms. Also, everything feels unnerving, like I don’t feel at home. I’m trying to say everything felt comfortable. I try to tell AI and Google, but they are useless.

  • e0qdk@reddthat.com
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    il y a 1 jour

    For me, I felt tense/“on edge” basically all the time. At some point I realized I couldn’t really ever “relax” properly – just distract myself for a while. I’d overthink trivial things and worry about stuff that didn’t really matter… so much so that it was getting hard to just do normal interactions in my life (like take out the trash or check the mail or buy groceries). My heart was pounding all the time to the point that chest pain was fairly common for me but I’d already had heart issues ruled out (even going so far as to wear a monitor for a month) before they pinned it down as general anxiety. You can get a lot of weird transient/phantom issues as a result of anxiety as well.

    If you think you’ve got it, go talk to your doctor.

    • g70014707@piefed.socialOP
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      il y a 1 jour

      I did. I take buspirone and Risperdal. I don’t know if other people take it too. That’s what I’m also asking.

      • dingus@lemmy.world
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        il y a 23 heures

        I agree with the other person… medication isn’t one size fits all. I’m taking a medication for reasons that seem to be “off-label” usage after trying several different ones. If you feel like your medications aren’t helping to tackle the main issue, then it’s best to talk to your provider(s) about it.

        That being said, mental health medications aren’t magic. And there’s never going to be something out there that solves everything. The right kind of therapy modalities with the right type of therapist(s) can take you further in particular areas that you’re struggling with.

        Like with anxiety, for example. It’s such a broad as fuck category. You can try throwing meds at it, sure. And they may help to a degree. But do said person’s anxieties typical revolve around particular themes? In that case, targeting these themes with therapy is going to be helpful and is not necessarily treated the way as someone with other types of anxieties.

        Someone with trauma based anxieties/reactions may respond to different types of medications and treatments versus someone with performance based anxieties for example.

        Neither of the ones you mentioned are ones that I’ve tried so I can’t unfortunately give my experience with them. Have you been on them long?

      • e0qdk@reddthat.com
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        il y a 1 jour

        My docs put me on prozac (well, the generic version of it anyway; it’s cheaper). ~20mg/day seems to be about what I needed. Hope your meds are working out well and you’re less anxious now; get your docs to adjust them if not!

        • Don_Dickle@lemmy.world
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          il y a 1 jour

          Fluoxetine I’m on 80mg. It’s a decent builder but way better than Zoloft or Lexapro. But the nice part about prozac being a builder is that (and I don’t recommend it) you can skip about two maybe maybe 3 days and be ok. For if your doctor office takes a long holiday weekend.

          • dingus@lemmy.world
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            il y a 23 heures

            I will say that I tried an SSRI once before (but not Prozac), and honestly I don’t know that I would have done it again if I knew the withdrawal gets that frustrating. I even went off the way my provider told me (and even a tad slower), so it wasn’t like I went cold turkey or anything. Luckily on my worst day it was a weekend so I had off of work but goddamn.

            I don’t understand why Prozac seems to have fallen out of favor. Significantly reduced withdrawal symptoms seems fantastic.

          • e0qdk@reddthat.com
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            il y a 1 jour

            They had me at 40 for a while as it built up; 20 seems to be about right for me as a maintenance dose. I felt like I slept for a week when we cut the dose! :p