30 something woman here, apparently I masturbate a lot compared to my friends.
I have to say “yeah once a week too” when they raise the subject ,when in fact it is multiple times a day. Husband would also do 2 times a day if he kept to his “normal” cadence. I know “whatever works for me” is right, but I’d like to compare to other people my age that aren’t my friends.
Normal is between once a month to multiple times a day.
For males there’s some health benefits related to unloading the balls twice a week, reduced risk of prostate cancer. I’m not aware of studies focused on the topic for females, so that’s more of unknown ground today
I think the stat is at least 21x per month. So more like 5-6x per week for prostate health benefits.