I don’t feel non-drugged until well after 6 PM. I’m sleeping very well. I even tried caffeine pills and even caffeine doesn’t budge the “just come to under general anesthesia” feeling. I’ve been under before, and that retch-y feeling is the same. People have also noticed that I’m moving slowly. I don’t drink alcohol, so this isn’t a hangover. It started rather gradually but is getting worse.
Someone suggested it could be low b12, but I’ve been having the sublingual spray for months and there’s no improvement.
Am I just getting old and this is something I’m gonna have to put up with for the rest of my life?
It’s normal for your hormones and blood chemistry to change over time, especially as you get further and further from your easily recoverable childhood, when a good night’s sleep solved most problems.
Talk to your doctor, get some bloodwork done, and see where your levels are. It’s likely that a bit of adjustment will do the trick.