Up until the late 1970’s for approx 300,000 years of humans being around hydrated themselves just fine.
Long as there was water available one would drink when their body signaled them by getting thirsty (don’t care about exceptions to the rule where someone has a medical issue or if water was limited in high school, your a big person now). All of a sudden humans forgot to drink fluids?
Bullshit.
It’s just yet another scam the drink makers have perpetrated to get people to buy the various liquid products they sell.
This “hydration” crap.
Up until the late 1970’s for approx 300,000 years of humans being around hydrated themselves just fine.
Long as there was water available one would drink when their body signaled them by getting thirsty (don’t care about exceptions to the rule where someone has a medical issue or if water was limited in high school, your a big person now). All of a sudden humans forgot to drink fluids?
Bullshit.
It’s just yet another scam the drink makers have perpetrated to get people to buy the various liquid products they sell.