I’m not talking about while you’re eating, I’m talking about during the next couple hours after over eating. A food coma is absolutely the same feeling as a good high from some drugs. After eating a way too huge meal and laying on the couch i feel soooooo relaxed and floaty and drifting in and out of heavy sleep.
Do smoothies/liquid ish things instead… Protein powder + spinach leaves+ any combination of blackberries, raspberries, strawberries, pineapple, bananas …