What is the thought in your head that makes your eyes wide open and bloodshot? The thought that constantly echoes in your head, but you cannot shake off.
Nothing, I suck at sleeping and now I gave up and am browsing Lemmy
Nothing in particular. I stay lying in bed lying completely still, consciously relaxing every muscle in my body and trying to focus on my heartbeat for up to an hour at a time. It doesn’t work for some reason and it’s exhausting.
At night, I don’t know why, but I always think about what my own phone, made by me, would be like… I also walk around the house aimlessly thinking about things that will never happen.
My cat walking back and forth across my pillow wanting food, the selfish little quadruped.
I have a degenerative condition and have a chance of going blind should cataract surgery fail.
That’s a fun one.
I am struggling to make a real connection with my work colleagues. I’ve known most of them for over 2 years, and I’ve been out with them a few times, but I just don’t feel like I fit in with them. They’re generally nice people but it still feels like there’s a bit of a clique within the group that I’m not a part of.
Heartburn / acid indigestion. Racing thoughts. Back pain. Severe thunderstorms. Just to name a few things.
Well, that was my answer before I read the other comments and see that most other people have interpreted the question differently than myself.
THC for some reason even though everyone else says it helps them sleep.
CBD is the calming part right?
IDK straight CBD either does nothing for me or I don’t know what effects to look out for. I’ve never actually noticed myself “relaxing” or “calming down” or anything when I take CBD.
We are rapidly depleting our healthy soil due mainly to destructive factory farming techniques used across the world.
Just one inch of healthy soil takes centuries to form from the slow breakdown of organic matter by a whole host of micro-ecosystems.
The desertification of massive swaths of our planet continues largely unabated.
Thanks, I didn’t want to sleep tonight anyway…
(I already knew about this so don’t feel bad)
Unemployment and loneliness.
Lost my job 3 months ago, trying to find a tech job gets harder everyday. Found a small wordpress site gig for $500.
The support structures I thought I had didn’t exist, so I spend sleepless nights thinking about how I got here.
Hey, hang in there, we just gotta keep trying. I was laid off in July and can’t find anything, also in tech, it’s really tough out there.
I hope that we both find a job soon ♥️
Thank you, oh yeah it is !
Hope you find something awesome 🙂
I had a secure, well paying job in my mid 20s with a very well known company that I was frankly lucky to get given my clear inexperience. I voluntarily left a year or so in. I’m now in my late 30s and work ever since I left has been temporary contracts that lasted no more than a year, and each one was more dreadful than the last.
The money problems and the thoughts of where I could be had I never left that job would be completely non-existent… the life I wish to build for myself and my family, the support I could’ve easily provided my loved ones, the moves I could’ve made to no longer be stuck on the sell your labor for bs pay wheel, all circle my brain at night in bed.
And with the current state of the economy, AI in my industry, the younger generation entering the work force with the latest knowledge, tools, methodology, etc… it’s harder and harder to envision my trajectory getting back to the heights I once had.
I remind myself that I was in my infancy when it came to my professional career with no perspective on the industry (completely diff major in college). I did not have a mentor or direction. And the concept of the private/public sector in relation to job security never dawned on me until much later (I assumed that once you were hired as a contractor, you would eventually be brought on full-time and begin your career with that company… nope ha)
… I remind myself of these things and at times it helps quiet my soul… but at night lying in bed, the most financially stressed I’ve possibly ever been, that reminder does little.
Despite how depressing this all sounds, there’s still a glimmer of hope and optimism left in me. I’m quite grateful for the support I have currently which enables me to plot a change in course starting this coming new year. Fingers crossed 🤞🏾
Wishing everyone well in this thread. So long as we have breath, we have purpose.
Everything is on fire. Bugs are dying, teflon - and chemicals are everywhere, micro plastics, warming oceans, invasive species, west Nile virus, ohh cancer that I might be actually developing right now, the emptiness of existence, the inability to change big things, that at the end it won’t matter. Nobody cares. Me doing my part doesn’t matter. Immeasurable human stupidity, global upcoming financial crisis.
These are of the top of my head. But I do know how to keep my head in the sand, so at least I can sleep well enough.Remember that there’s big polluters of the world want you to believe its all already over and that you can’t win. This is a strategy they explicitely, and you are not immune to their properganda.
Its fine
My therapist suggestion was to: bear witness.
That maybe our role is just to watch it burn, to acknowledge it is on fire.
So it’s fine :) at least I don’t have kids to worry about.This fits well with my philosophy: I tolerate continued existence out of a morbid sense of curiosity.
I tolerate continued existence out of a morbid sense of curiosity.
That’s beautiful, in it’s own way.
I felt that way at one point. It led me, eventually, to moments that I later decided mattered very much, to me.
If I hadn’t had that morbid curiosity, I’m not sure I would have made it to those moments I now cherish.
Here’s to morbid curiosity!
This is honestly what’s been keeping me going. Maintaining a sense of curiosity about what kind of whacky shit is gonna happen next.
A day at a time , take care .
Mostly economic/health anxiety. I live in a country with no safety nets and barely make a living. I already have health issues so I’m afraid if things get worse I won’t be able to afford to get healthcare. But I tried lately to have a healthier lifestyle and it’s helping a bit with the anxiety
Nothing. I sleep well and I rarely dream.
Almost everyone dreams every night, it’s very rare not to. Most people just don’t remember them.
The thought that I’m gonna die one day
In psychology they taught that death : It’s the final stage of life.
And that single line cured me from worrying about it
Binette, that is in no way a certainty
I mean even if you cure aging you probably will still be hit with a car or heck a meteor falls directly on top of you. Even if it takes a few thousand years.
How is it not?
Binette, for the first time in history, our civilization has all the tools necessary to discover a cure for aging. It’s just that this whole idea is frowned upon by so many people because humans having expiration dates is considered “normal”, and therefore good, by the society.
I’m following the research and am 90% certain that there will be a breakthrough in the next decade.
There are so many extraordinarily hard problems that need to be solved that I worry you are setting yourself up with false hope.
bitcrafter, for example? Most of those problems would be societal, imo. A lot will need to change in our society once aging is cured. But in the end, I believe, we’ll end up as a better civilization. For one thing, human life will be much more valued and respected.
Regarding research, biology is unique in that it requires a certain level of progress in many other fields of science to itself make progress. For example, you can’t discover cells unless microscope has been invented. Right now we’re finally in position to not be held back by our tools. We already do some badass things — for example, those mRNA covid vaccines are an engineering marvel.
