James_Fortis@lemmy.world to

Today I Learned@lemmy.worldEnglish · 2 days ago

TIL 95% of Americans don't get the minimum recommended amount of fiber

pmc.ncbi.nlm.nih.gov

452

TIL 95% of Americans don't get the minimum recommended amount of fiber

pmc.ncbi.nlm.nih.gov

James_Fortis@lemmy.world to

Today I Learned@lemmy.worldEnglish · 2 days ago

Closing America’s Fiber Intake Gap: Communication Strategies From a Food and Fiber Summit

pmc.ncbi.nlm.nih.gov

Adequate intake of dietary fiber is associated with digestive health and reduced risk for heart disease, stroke, hypertension, certain gastrointestinal disorders, obesity, type 2 diabetes, and certain cancers. According to consumer research, the ...

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acockworkorange@mander.xyz
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Falafel…
- captainlezbian@lemmy.world
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  Heavenly and a pain in the ass to make. If I had a home deep fryer though I’d be fat on falafel.
  - quick_snail@feddit.nl
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    19 hours ago
    Yeah, I loved being able to get it for a few shekles in Palestine. It’s crazy cheap in materials
    - captainlezbian@lemmy.world
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      19 hours ago
      Yeah it’s next to potatoes in the “stupidly cheap, shockingly healthy, and ridiculously delicious” intersection.

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