Many recent studies found coffee is healthy as fuck:
https://www.ucsf.edu/news/2025/11/431036/coffee-safe-for-a-fib
https://hsph.harvard.edu/news/coffee-may-improve-gut-health/
Some folks think it means Starbucks is good. NOPE.

Starbucks isn’t coffee. It’s actually trash:

Real coffee is this:


Also:
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Tea is also great and healthy. Tea is not addictive.
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If you drink coffee, avoid it after 11:AM. Seriously.


When I was young I was told it would stunt my growth.
Now that I’m a parent I think people just didn’t know how to say “we don’t want kids to get caffeine because it will make them wild or prevent them from sleeping properly.”
I was told the same thing. Glad I didnt obey cuz I’m 6’6’’ and if I was supposed to be taller, I would have hated it.