I took 3 weeks of karate and the best thing it did for me was teach me how to high kick. Not with a full leg swing, but a 2-stage kick of knee up first as the foot swings out. Pretty good for kicking up gate latches, pretty good for balance and (slower) precision on less-durable door handles.
I took 3 weeks of karate and the best thing it did for me was teach me how to high kick. Not with a full leg swing, but a 2-stage kick of knee up first as the foot swings out. Pretty good for kicking up gate latches, pretty good for balance and (slower) precision on less-durable door handles.