LadyButterfly she/her@piefed.blahaj.zone to Casual Conversation@piefed.socialEnglish · 2 months agoWhat's a common health myth people fall for? message-squaremessage-square76fedilinkarrow-up137arrow-down10
arrow-up137arrow-down1message-squareWhat's a common health myth people fall for? LadyButterfly she/her@piefed.blahaj.zone to Casual Conversation@piefed.socialEnglish · 2 months agomessage-square76fedilink
minus-squareLumidaub@feddit.orglinkfedilinkarrow-up5·2 months agoWat. There’s no way anybody can accurately measure their calories down to 30 per meal. That’s why that’s not a recommendation anyone gives but “eat on average x amount of calories less than you use in a day” which is fairly easy to accomplish.
Wat.
That’s why that’s not a recommendation anyone gives but “eat on average x amount of calories less than you use in a day” which is fairly easy to accomplish.