LadyButterfly@piefed.blahaj.zone to Casual Conversation@piefed.socialEnglish · 2 days agoWhat's a common health myth people fall for? message-squaremessage-square77fedilinkarrow-up136arrow-down10
arrow-up136arrow-down1message-squareWhat's a common health myth people fall for? LadyButterfly@piefed.blahaj.zone to Casual Conversation@piefed.socialEnglish · 2 days agomessage-square77fedilink
minus-squareLumidaub@feddit.orglinkfedilinkarrow-up5·2 days agoWat. There’s no way anybody can accurately measure their calories down to 30 per meal. That’s why that’s not a recommendation anyone gives but “eat on average x amount of calories less than you use in a day” which is fairly easy to accomplish.
Wat.
That’s why that’s not a recommendation anyone gives but “eat on average x amount of calories less than you use in a day” which is fairly easy to accomplish.