• jet@hackertalks.com
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      2 days ago

      Now you confuse me… Was your comment above being earnest or mythical?

      carbohydrates are structural, and hence the lack of them is extremely harmful.

      I don’t understand this line, does’t it contradict

      You can live on a keto diet.

      ??

      • MentalEdge@sopuli.xyz
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        2 days ago

        It would, but I’m saying carbohydrates are essential in the same way cholesterol is. You don’t necessarily have to eat any (though it’s really hard not, considering how many things that you may have to eat due to their other essential elements, do contain at least some carbohydrates), some of your body is composed of carbohydrates.

        Like I said, you can technically replace all energy needs with fats.