I’m not talking about while you’re eating, I’m talking about during the next couple hours after over eating. A food coma is absolutely the same feeling as a good high from some drugs. After eating a way too huge meal and laying on the couch i feel soooooo relaxed and floaty and drifting in and out of heavy sleep.
Well thanks anxiety, I guess? When I eat like that I feel awful. As someone else noted though, fasting can feel good, too virtuous. Until the headache.
Falling asleep at night empty but not hungry, that is the best feeling to me. Like eating enough in the day that my body understands it’s been fed but long enough before sleeping so I don’t feel full at all.